How to Use an AI for a Preliminary ADHD Self-Assessment
July 17, 2025
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Discover the latest insights about focus, concentration techniques and updates from our team.
The Science of Schulte Tables: How This Simple Exercise Boosts Visual Attention and Reading Speed
July 7, 2025
Discover the neuropsychological research behind Schulte Tables and how this classic cognitive tool can enhance your visual attention, processing speed, and reading abilities through targeted peripheral vision training.
The Science Behind N-Back Training: How This Game Actually Boosts Your Working Memory
July 2, 2025
Discover the neuroscience research that reveals how N-back training can enhance your working memory capacity, improve fluid intelligence, and strengthen your brain's cognitive control networks.
How to Improve Short Term Memory: 7 Science-Backed Ways to Fix Memory Problems
June 25, 2025
Discover how to repair and regenerate your hippocampus to dramatically improve short term memory through proven lifestyle and nutritional interventions that restore brain health.
The Science of Working Memory: How Your Brain Processes Information During Learning
April 14, 2025
Discover how your brain processes visual and verbal information through working memory to create meaningful mental models, and learn strategies to optimize your learning experience.
How Watching Jim Kwik's Memory Video Changed the Way I Improve Memory
April 6, 2025
Discover how Jim Kwik's memory techniques and body memory palace method transformed a self-proclaimed 'forgetful person' into someone with confidence in their memory abilities.
How to Improve Working Memory: 5 Proven Strategies for Better Learning and Life
March 28, 2025
Discover how working memory impacts your daily life and learn 5 research-backed strategies to improve your working memory capacity for better learning, problem-solving, and productivity.
How to Improve Focus and Concentration: Practical Tips for Better Productivity
March 26, 2025
Discover practical strategies to improve focus and concentration in a distraction-filled world—from simple exercises to mindful habits for better productivity.
How Does Dopamine "Hijack" Your Focus? Let's Unlock the Truth!
March 25, 2025
Discover how dopamine affects your focus, why it's so easy to get distracted, and learn practical strategies to regain control of your attention.
How to Boost Reaction Time for Gaming: The Ultimate Gamer's Guide (2025)
March 24, 2025
Learn proven ways to improve reaction time for gaming in 2025—hardware upgrades, sleep tips, caffeine hacks, and more. Level up your skills now!